Hayden Dover
Life Coach, Relationship Coach, Somatic Sexologist
Live Life Fully
Connect with your passion, power, and pleasure.
Live your optimal life.
Hello and Welcome,
I imagine that you are here because you want more out of your life. You may currently feel stuck in your life, going through a rough transition, struggling in your relationship, or simply be ready to take on a new set of challenges. You may simply want more joy, passion, pleasure, connection, enthusiasm, engagement, love or meaning in your life. Wherever you are in your journey, I’m here to help.
I am a life coach, relationship coach and sex coach with over 20 years of experience supporting clients in their healing, development and growth. My personal mission as a life coach is to support my clients in connecting with their innate power to create rewarding, meaningful lives for themselves. I offer:
- Individual life coaching to support you in creating a life for yourself in which you feel empowered and fulfilled. Life coaching can be particularly helpful if you are seeking personal growth, support and guidance in navigating a major loss or life transition, or if you are feeling stuck in your life.
- Relationship coaching to guide you and your partner in developing greater trust, connection and intimacy in your relationship. Relationship coaching can be particularly useful for improving your communication and conflict resolution skills and supporting you in developing greater trust, connection and intimacy in your relationship.
- Sex coaching to assist you in overcoming barriers to intimacy and sexual expression, improving and deepening your sexual intimacy and generally developing a more satisfying and rewarding sex life. Sex coaching can be especially helpful for addressing a sexless relationship, navigating mismatched desire and developing greater sexual fulfillment within your relationship.
In my work I draw extensively from positive psychology, existential psychology, neo-tantric practices, and somatic psychology. My holistic approach draws on my view of the body and mind as a dynamic integrated organic system in constant relationship with its environment. As a life coach I am supportive, proactive and non-judgmental. I provide a safe, open, nurturing environment in which we can explore, enrich, deepen and expand your experience of life.
Whether you are looking for individual life coaching, relationship coaching or sex coaching, as your life coach I will aid you in discovering your unique strengths, values and aspirations and provide you with tools and perspectives to support you in manifesting a more richly rewarding life for yourself.
I am honored and deeply grateful to get to work with each of my clients as they explore their unique experiences and unfold into more powerful and authentic versions of themselves. I hope that I can be of assistance to you as well.
Hayden Dover
Life Coach & Relationship Coach
What My Clients Are Saying
My Service Areas
- Individual Life Coaching
- Sex Coaching
- Relationship Coaching
- Premarital Counseling
Modalities
Orientations, approaches and bodies of knowledge that I use in my work
Somatic Modalities (Body Centered Coaching) work with bodily sensations and emotions and incorporating them in to our work through awareness and through movement. My approach to healing reflects my view of the body and mind as a dynamic integrated organic system in constant relationship with its environment. Working with the body in coaching opens up a wealth of options for understanding, experiencing, healing and growth. My work is informed by many different somatic approaches and methods for engaging the body as part of the coaching process including Hakomi Method, Bioenergetic Analysis, Tension Release Exercises, Authentic Movement and Sensory Awareness.
Positive Psychology is an approach to navigating life that focuses on happiness, wellbeing and human flourishing. Positive Psychology works with our strengths to create that which we desire rather than by focusing on what we perceive as deficits and problems. My work is infused with this basic orientation. I find that what is most useful for moving us through areas of stuckness and pain is focusing on creating a life of enjoyment, engagement and purpose.
Existential Humanistic Coaching has its roots in Existential Philosophy and is concerned with mortality, freedom & responsibility, isolation and meaning. Much of my work is focused on the meaning that my clients create in their lives, their relationship with that for which they are responsible and how this relates to the power and freedom they experience in their lives.
“Hayden helped me by offering astute observations–kind when needed, honest and straightforward when needed, clear and helpful always–and by creating an environment that allowed me to look inward much more clearly, and discover and work through and address things I wanted to address.”
– BG
